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FORGING UNIQUE HUMAN BEINGS

HORÁRIO CFL SUL

Horas SEGUNDA TERÇA QUARTA QUINTA SEXTA
BOX 1 BOX 2 BOX 1 BOX 2 BOX 1 BOX 2 BOX 1 BOX 2 BOX 1 BOX 2
06:55 FBB METCON FBB METCON METCON ON RAMP FBB METCON METCON ON RAMP
08:00 OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX
08:30 OPEN BOX METCON FBB OPEN BOX METCON OPEN BOX FBB OPEN BOX METCON OPEN BOX
09:00 OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX
10:00 OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX
11:00 OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX OPEN BOX
12:30 ON RAMP METCON FBB METCON METCON ON RAMP FBB METCON METCON ON RAMP
13:00
14:00
15:00
16:30 OPEN BOX METCON FBB OPEN BOX METCON OPEN BOX OPEN BOX OPEN BOX METCON OPEN BOX
17:40 FBB METCON FBB METCON METCON TEENS TEENS METCON METCON FBB
18:50 ON RAMP METCON ON RAMP METCON METCON FBB ON RAMP METCON METCON FBB
20:00 FBB METCON FBB METCON ON RAMP FBB FBB METCON METCON ON RAMP
Horas BOX 1 BOX 2
09:00 PART. WORKOUT ON RAMP
10:00 PART. WORKOUT KIDS

Horário em vigor a partir de 5 de fevereiro de 2023